SalemNews.com, Salem, MA

Lifestyle

May 15, 2013

Dear Abby: Free family health kits offer news you can use

:Dear Abby: When friends and family get together, the conversation often turns to the subject of health. They swap stories about the medications they may be taking and the lifestyle changes they’re making to improve their health. They look to each other for support and tips to get through the flu or a nasty case of food poisoning, and rely on each other’s experience to tackle challenges like quitting smoking, managing heart disease, diabetes, menopause or conquering insomnia.

To help your readers support their loved ones through these health issues and many more, the FDA’s Office of Women’s Health and the GSA’s Federal Citizen Information Center have created the free Friends and Family Health Kit. It contains more than 20 publications that are quick to read, easy to understand, and feature health care and prevention tips for women and their families.

Abby, thank you for letting your readers know about the Friends and Family Health Kit, and for sharing advice we can all use to better care for ourselves and for one another.

:Marsha Henderson, FDA Assistant Commissioner For Women’s Health

:Dear Marsha: Your letter is timely because we are in the middle of Women’s Health Week, which runs from May 12-18. I’m always glad to receive your health kits because they are constantly being updated to reflect the latest information.

This year’s health kits cover subjects that include recognizing health scams, preventing food poisoning, managing your medications from pregnancy to menopause, participating in clinical trials (which can be a lifesaver), controlling asthma, selecting a mammography facility, and staying safe with cosmetics and tattooing.

There is no charge for the Friends and Family Health Kits and they’re easy to order. Just send your name and address to Friends and Family Health Kit, Pueblo, CO 81009; go online to www.promotions.usa.gov/dearabby.html; or call: 888-8-PUEBLO (that’s 888-878-3256) weekdays, 8 a.m. to 8 p.m. Eastern time. The publications can also be read online in PDF format, or be downloaded to your computer and printed out. Print supplies are limited, so don’t wait to order them.

Text Only | Photo Reprints
Lifestyle
  • macaws Vet Connection: Pet birds need training, social interaction and time out of the cage People are fascinated with the big colorful birds on display at Animal Kingdom and wild bird sanctuaries. It's always fascinating to see someone walking down the street with a big-beaked bird on his or her shoulder as a companion. We are all drawn to

    July 25, 2014 1 Photo

  • Ask Dog Lady: Her little dog is obsessed with food Dear Dog Lady: I have a 3-year-old, long-coated Chihuahua named Mexipep (after a brand of hot sauce). She has many fine attributes -- she's very sweet, not nervous and barky like the short-coated Chihuahuas can be. On the subject of food, however, th

    July 25, 2014

  • howe Book Notes: Local novelist sees ‘conversion’ syndrome in witch trials The parallels between 1692 and today are so close, they're frightening. That's one conclusion you could draw from reading "Conversion," Marblehead resident Katherine Howe's new novel, which compares the world of the Salem Witch Trials to the life of

    July 25, 2014 1 Photo

  • vehicles Quick pick: Festival of vehicles

    Festival of vehicles Take a ride over to the Hamilton-Wenham Public Library for the 16th annual Vehicle Night on Wednesday from 5:30 to 7:30 p.m. The festival of fire trucks, emergency vehicles, cruisers and snow plows takes place in the library park

    July 25, 2014 1 Photo

  • Friday's Best Bets Best Bets for Friday, July 25

    Looking for something to do today? Here are The Salem News' Best Bets:

    July 25, 2014 1 Photo

  • Dear Abby: Tyke becomes a terror when mom takes back her cellphone Dear Abby: When my friend "Fran" and I get together with our kids, they often play games on her cellphone until the battery dies. If she tries to take the phone from her 6-year-old to make a call or recharge the phone, he starts yelling at her, pushe

    July 25, 2014

  • misselwood_2 Rare, classic cars make an appearance at annual Endicott College show

    The original Concours d'Elegance was a fashion show on wheels. "It did start in 17th century France, where some of the aristocracy wanted to show off the fashions they were wearing," said Patrick Cornellison, chairman of the event. "Mainly women woul

    July 24, 2014 2 Photos

  • twenties_3 Ipswich's Castle Hill braces for 1,000 at Roaring '20s Lawn Party

    The latest dance craze started in the 1930s. The Lindy Hop, which first flourished in the ballrooms of Harlem, is expected to draw hundreds of people to a dance floor at the Crane Estate this Sunday. Organized by Boston Swing Central, a dance club in

    July 24, 2014 4 Photos

  • kallyson North Shore entertainment calendar Good cause YARD SALE TO BENEFIT JIMMY FUND. Saturday, July 26, 10 a.m. to 3 p.m., 11 Anna Drive, Danvers. Family yard sale with all proceeds benefiting the Boston Marathon Jimmy Fund Walk. WOOSHIE'S WARRIORS FUNDRAISER FOR MS. Sunday, July 27, 10 a.

    July 24, 2014 1 Photo

  • The reader's eye Name: Erika Torkildsen Hometown: Beverly Description: "I took this at the Salem Common around a park where I noticed a ripped basketball net amid the blue sky. Instead of taking the picture from my original view, I tipped the camera up from under the

    July 24, 2014

NDN Video
Comments Tracker